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bioidentical hormones vs synthetic

Bioidentical Hormones vs. Synthetic: Everything You Need to Know

If you have been reading online about hormone replacement therapies for women to help with menopause, you probably...

A Look Inside The Thrive Diet

The thrive diet is a raw, vegan lifestyle plan designed by former professional athlete Brendan Brazier. It’s outlined...
Carbs in Beer - Keto Diet

Carbs in Beer – Keto Diet

Carbs in Beer: If you're following the keto diet, or just eating fewer carbohydrates, beer (aka liquid carbs) was probably one of the...
High Functioning Sociopath Sherlock

High Functioning Sociopath

High Functioning Sociopath: A sociopath refers to a person with an anti-social personality disorder.  When one hears the...
What is Rozerem

What is Rozerem?

Rozerem (ramelteon) is a sedative, also called a hypnotic. It works by affecting certain substances in your body...
Low Sodium Recipe

Low Sodium Recipes

Low Sodium Recipes: One teaspoon of table salt a day. That's about 2,300 mg of sodium-and all you...
Low Cholesterol Recipes

Low Cholesterol Recipes

Low Cholesterol Recipes: A heart-healthy eating plan can help you manage your blood cholesterol level and reduce your...
Canker Sore Vs Cold Sore difference

Canker Sore Vs Cold Sore

Canker Sore Vs Cold Sore: Many of us tend to use the terms “cold sores” and “canker sores”...
neck pain after car accident

Managing Neck Pain After a Car Accident: 8 Tips for Relief

Did you know that 45% of people with chronic neck pain in the United States can blame a...
stress and back pain

Is There a Relationship Between Stress and Back Pain?

Stress tends to be the cause behind a variety of disorders and ailments. These range from headaches to...