How Schools Can Encourage Children to Follow Healthy Habits
Since most children will spend a good part of their weekdays in school, it makes sense that school …
Bioidentical Hormones vs. Synthetic: Everything You Need to Know
If you have been reading online about hormone replacement therapies for women to help with menopause, you probably …
Carbs in Beer – Keto Diet
Carbs in Beer: If you’re following the keto diet, or just eating fewer carbohydrates, beer (aka liquid carbs) was probably one of the …
High Functioning Sociopath
High Functioning Sociopath: A sociopath refers to a person with an antisocial personality disorder. When one hears the …
What is Rozerem?
Rozerem (ramelteon) is a sedative, also called a hypnotic. It works by affecting certain substances in your body …
Low Sodium Recipes
Low Sodium Recipes: One teaspoon of table salt a day. That’s about 2,300 mg of sodium-and all you …
Low Cholesterol Recipes
Low Cholesterol Recipes: A heart-healthy eating plan can help you manage your blood cholesterol level and reduce your …
Canker Sore Vs Cold Sore
Canker Sore Vs Cold Sore: Many of us tend to use the terms “cold sores” and “canker sores” …
Managing Neck Pain After a Car Accident: 8 Tips for Relief
Did you know that 45% of people with chronic neck pain in the United States can blame a …
Is There a Relationship Between Stress and Back Pain?
Stress tends to be the cause behind a variety of disorders and ailments. These range from headaches to …