Month: February 2021

A Look Inside The Thrive Diet

The thrive diet is a raw, vegan lifestyle plan designed by former professional athlete Brendan Brazier. It’s outlined in his book of the same... Read more »
Carbs in Beer - Keto Diet

Carbs in Beer – Keto Diet

Carbs in Beer: If you're following the keto diet, or just eating fewer carbohydrates, beer (aka liquid carbs) was probably one of the first things you cut out. But there... Read more »
High Functioning Sociopath Sherlock

High Functioning Sociopath

High Functioning Sociopath: A sociopath refers to a person with an anti-social personality disorder.  When one hears the term sociopath, visions of serial killers,... Read more »
What is Rozerem

What is Rozerem?

Rozerem (ramelteon) is a sedative, also called a hypnotic. It works by affecting certain substances in your body that help regulate your "sleep-wake cycle."... Read more »
Low Sodium Recipe

Low Sodium Recipes

Low Sodium Recipes: One teaspoon of table salt a day. That's about 2,300 mg of sodium-and all you need in a healthy diet. Instead,... Read more »
Low Cholesterol Recipes

Low Cholesterol Recipes

Low Cholesterol Recipes: A heart-healthy eating plan can help you manage your blood cholesterol level and reduce your risk of heart disease and stroke.... Read more »
Canker Sore Vs Cold Sore difference

Canker Sore Vs Cold Sore

Canker Sore Vs Cold Sore: Many of us tend to use the terms “cold sores” and “canker sores” interchangeably. After all, they’re both pesky,... Read more »
neck pain after car accident

Managing Neck Pain After a Car Accident: 8 Tips for Relief

Did you know that 45% of people with chronic neck pain in the United States can blame a car accident for their injury? A... Read more »
stress and back pain

Is There a Relationship Between Stress and Back Pain?

Stress tends to be the cause behind a variety of disorders and ailments. These range from headaches to heart disease. They can impede you... Read more »